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I Signed Up for the Program and Completed It.

I signed up for the program and completed it. It was my first time ever trying anything like this. I had never done weights before! When I signed up it was a stressful time in my life and I just wanted a change. I'll admit, I was very depressed. BUT THIS HELPED ME! Katie is my inspiration. Just communicating with her gives me that extra push to stay focused.

Stacey

I love how Katie explains Everything

I love how Katie explains everything step by step and in basic English so us beginners can understand. The magazines and books are all confusing to me because they explain things as if we are all nutritional professionals who have been doing this our whole lives. I actually understand this whole process and can keep up!

Jennifer

Best Thing About the Program...

Best thing about the program is the motivation everyone brings to the table. Katie's breakdown of the science and the accountability she holds us up to. Even during the holidays Katie continued to push us by crating short home exercises. I have never met her in person and I feel like were close friends. With her advice, push, and with the groups help, no doubt, I WILL reach my goal.

Maricela

I Am Most Likely One of the Laziest People in the World

I am most likely one of the laziest people in the world. Would it be bragging to say I lost 4 lbs since I started 10 days ago?

Rose

Thanks, Katie for All Your Encouragement

Thanks Katie, for all of your encouragement, for creating this group and for working hard to give us all feedback and encouragement. I wouldn't be doing as well as I have been without the group and knowing we are all in this together!

Sarah

Today I Bought My 1st Size Small

Today I bought my first size SMALL tank top! All thanks to you! Best Coach EVER!

Lauren

Thank You So Much, Katie!

Thank you so much, Katie! You changed my life!

Adrienne

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