There's tons of info out there on how to lose weight. Honestly, too freakin' much.
I hear comments on weight loss threads like, eat less and move more! Duh, a-hole. No sh*t! But if it was that simple everyone would be doing it! If it was that simple there wouldn't be millions of trainers, coaches, techniques and programs on the subject.
It's not as simple as just knowing what to do. Weight loss and fitness is as much mental AND spiritual as it is physical.
While developing and personally testing Bikini Model Mom I documented my progress. Not just my physical progress, I learned how I felt and my thoughts each step. I learned through actual clinical trials what other women like us felt and thought throughout the process. I learned what worked, why it worked and when to implement the techniques and then I put in a neatly organized package to be delivered directly to you step by step. And I'll be there each one of those steps to coach you along the way.
Here are my 6 week progress photos. Much can be accomplished in 6 weeks!
Before this program I was kicking my own ass at the gym and "eating clean." The progress I was seeing using that method left me feeling frustrated, unsatisfied, and deprived!
This was not the kind of life I wanted to live AT ALL but I def didn't want to continue living in that old body. That's when I went all in and developed the method I teach to so many other women so they too can feel the freedom from "dieting" and experience the confidence that comes with loving the way you look.
Give me 6 weeks starting October 2nd and I'll change your life.